Take the first letter of each word you need to remember and use them to make an imaginative sentence. The first letter will then trigger the original words. You can also make up a memorable sentence (the more crazy the sentence the better).
Using the first letter of each to make another word:
RICE = Rest, Ice, Compression, Elevation (treatment for soft tissue injury)
Using the first letter of each to make a sentence:
ROYGBIV = Richard of York Gave Battle in Vain (colours of the rainbow - red, orange yellow...etc)